What are Ponics? And how do they benefit me?
The year 2021 has become the root of healthy transformations for numerous people all around the world. Many individuals are yearning for the ability to take control of their situation and make the healthy decisions that will help them live a fulfilling life. Maintaining a high level of mental health has become a strong focus for various people who found a year long isolation to be a tasking situation.
People all around the world weren’t able to leave their homes for long periods of time, so an insurmountable fear loomed over the globe. Were you among those who were slightly frightened by the idea of not being able to go to the grocery store for your weekly food run?
Starting your own wellness journey doesn’t just have to rely on your ability to exercise and stay active on a daily basis. Fortunately, creating a hydroponics garden will give you the opportunity to know exactly what vegetables you’re putting inside your body and ensure they haven’t been exposed to any harmful chemicals. A healthy diet could completely shift your energy levels and allow you to enjoy the mental clarity that comes with eating organic foods free of pesticides.
Let’s learn the differences between each type of hydroponics garden and what benefits they can provide you today!
The Benefits of Starting a Hydroponic Garden
The solution to both the mental and physical stress your body has been under is hydroponics! There is truly nothing to lose and so much to gain from this eco-friendly gardening method. Trying your hand at hydroponics will give you complete control over where your food comes from and the amount of natural nutrients contained inside!
If your hydroponic garden meets all the requirements outlined in the NOP, you are officially living an organic lifestyle! Beginning your wellness journey with a diet transformation can be just the kickstart you need. Organic foods contain the beneficial nutrients your body craves on a daily basis that aren’t provided in the same quantities by conventionally-grown vegetables.
Are you someone who struggles with severe food allergies even when it’s not allergy season?
Tending your own hydroponics garden can truly make these scenarios become issues of the past! There are so many amazing herbs and vegetables you can plant that will satisfy any appetite. Some of these options include the following:
- Green Mint
Living through a pandemic has probably made you a bit more conservative when it comes to the consumption of daily necessities like nutritious food and clean water. Interestingly, a hydroponic garden is 90% more water-efficient while still allowing all the produce to flourish!
How amazing is that?
The Nutritional Gain of Produce From An Aeroponic Garden
Aeroponics is a subset of hydroponics that only requires water and liquid nutrients to help the produce grow! While the produce is suspended in the air, the nutrient-rich mist being sprayed is fully soaked up by each plant. If you’re looking for a sustainable way to grow some delicious vegetables that are as rich in nutrients as they are in their vibrant color, aeroponics gardening is just right for you!
Have you ever seen vegetables that are completely dried out or exude a very pale color? You can eat this type of produce all day, but your body won’t really be reaping any benefits from it. The bright color produced by plants grown in an aeroponics garden are indicative of the healthy antioxidants they contain for your body.
You no longer have to worry about spilling soil all over your house to finally create the garden area you’ve always wanted. This soilless option allows you to grow your plants three times faster than conventional gardens. The speed is impeccable and so is the fact that such a small amount of water can go such a long way!
Circumvent Harmful Petrochemicals with Aquaponics
Do you have an aquarium full of beautiful fish that swim around all day every day?
Maybe you don’t have your own fish tank, but you do have a lake somewhere in your neighborhood. If either of these situations ring a bell for you, aquaponics may just be your new hobby!
An aquaponic garden provides amazing benefits for both you and the environment as well. There is only so much quality soil around the world that is continuously being depleted by grazing animals and the plants humans grow. By starting your very own aquaponics garden, you can use the waste being produced by fish to help your garden continuously grow! Aquaponics even requires a smaller amount of water than hydroponic gardens, so this is the best option if you’re trying to save as much water as possible.
This natural ecosystem doesn’t require the use of any harmful pesticides or chemicals that are commonly used for conventional farming methods. It’s time for you to start growing!
The Choice Is Yours
Hydroponics is the start to a better world and a healthier lifestyle for numerous individuals. Just having the opportunity to grow your own foods can give you the motivation you need to share with other people how important a healthy diet truly is.
You no longer have to accept the fact that most of the conventional vegetables you eat contain chemicals and pesticides that are extremely toxic to your body. Taking back control of your diet will allow you to take back control of the strong mental and physical health you’ve always wanted for yourself.
Creating a healthy lifestyle means you have to start somewhere, and hydroponics might just be the perfect place to begin! Browse through the options above and choose which type of garden is right for you. You truly can’t go wrong with whichever one you decide to pick. Once your first plant begins to thrive, you’re going to fall in love with this lifechanging method in no time!